Entries by andrew

Posture & Pain – A vicious cycle.

Did you know that postural misalignment predicts future pain and injury, but is also a consequence of previous pain and injury. Your bad posture can lead to a myriad of different pain syndromes including, rotator cuff injury, headache, neck tension, carpal tunnel like syndrome, golfers elbow etc. That’s just in the upper limb. It can also influence low back pain, ankle strains, […]

The many health benefits of coconut oil

Coconut oil can be used for almost anything these days and there are recipes to prove it. Some of its top uses are as an ingredient in cleaning products, beauty products, health foods, for cooking and as part of a stable diet. Coconut oil is the most nutrient dense part of the coconut. Coconut oil […]

Naturopathic treatment of Hyperthyroidism

What is Hyperthyroidism? Hyperthyroidism occurs when thyroid hormones are being over produced by the thyroid gland. Thyroid hormones regulate metabolism in every cell of the body and therefore hyperthyroidism will affect all bodily functions. The thyroid itself is a butterfly shaped gland that is located below the larynx- in the throat.  It is the only […]