Entries by Main_User1

Physiotherapy following a tummy tuck

A tummy tuck, or abdominoplasty, is the surgical removal of excess skin, fat and a tightening of the underlying tummy (abdominal) muscles. This is designed to help improve the shape and tone of your stomach region when other options (such as diet and exercise) have failed to work. This can immediately make you look and […]

Vaginismus- a common cause of painful sex

Vaginismus is an involuntary tightening of the pelvic floor muscles and affects a woman’s ability to engage in any form of vaginal penetration.  This is a very common problem. However, many women don’t seek help because they are embarrassed or because they don’t know help is available. Vaginismus can occur when attempting to insert a tampon, […]