Did you know that postural misalignment predicts future pain and injury, but is also a consequence of previous pain and injury. Your bad posture can lead to a myriad of different pain syndromes including, rotator cuff injury, headache, neck tension, carpal tunnel like syndrome, golfers elbow etc. That’s just in the upper limb. It can also influence low back pain, ankle strains, […]
/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.png00andrew/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.pngandrew2017-04-10 23:46:302017-04-18 01:26:44Can you change your posture?
When we talk about ‘Posture’ the quick assumption to make is that we are merely talking about the idea of whether you stand up straight and tall, head up and shoulders back. While this is a most important part of the story it really does not give us insight into the whole truth of what […]
/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.png00andrew/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.pngandrew2017-04-06 00:08:422017-04-18 01:26:52Posture - It's more than you can see!
/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.png00Main_User1/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.pngMain_User12017-03-22 02:13:462017-04-27 02:28:02Love your liver!
Food intolerances are prevalent in today’s society. Everyone knows someone with a gluten, wheat, nut, soy or dairy intolerance. As some of you may already know, I frequently test for food intolerances in my patients. This is because, time and time again, food intolerances play such a huge role in people’s health and symptoms- I […]
/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.png00Main_User1/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.pngMain_User12017-03-22 02:10:152017-04-27 02:27:55Food intolerance, what you need to know.
‘IBS’ (irritable bowel syndrome) is one of the most common complaints that I see in my clinic. I would estimate that around 80% of my patients suffer from some type of digestive complaint or discomfort. In fact, it is so common, that many people seem to believe that suffering bloating and frequent trips to the […]