Faulty breathing behaviour is something we see frequently in clinic! It can be both the cause and effect of poor posture. Given breathing is something we really can’t avoid… well not for too long anyway… it is a very important aspect of your health, especially when dealing with spinal related disorders.
/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.png00andrew/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.pngandrew2017-04-27 02:24:182017-04-27 02:28:41Posture, Breathing and Health
Leaky gut is the very unflattering name given to a digestive disorder that can cause a lot of health issues for its sufferers. I prefer to refer to it as ‘digestive hyper-permeability’ and explain that it is an inflammation of the digestive tract. It is a condition I find often in many of my patients, […]
/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.png00Main_User1/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.pngMain_User12017-04-24 03:52:432017-05-01 04:09:16How leaky gut can cause havoc on your health…
/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.png00andrew/wp-content/uploads/2016/05/Screen-Shot-2016-05-04-at-2.42.43-pm.pngandrew2017-04-18 00:59:252017-04-18 01:26:29Bad Posture - What does it say about you?
Did you know that postural misalignment predicts future pain and injury, but is also a consequence of previous pain and injury. Your bad posture can lead to a myriad of different pain syndromes including, rotator cuff injury, headache, neck tension, carpal tunnel like syndrome, golfers elbow etc. That’s just in the upper limb. It can also influence low back pain, ankle strains, […]