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How many chiropractic adjustments does it take?

To understand how often chiropractic adjustments are required I am going to make a comparison. This may seem like an unlikely one at first, especially given the philosophical and practical differences between the Western medical approach to health care and the wholistic/vitalistic approach we take as chiropractors so let me explain.

Coffee and Decaf – Pros and Cons

The ritual of drinking coffee and the social aspect of being able to enjoy a coffee with friends or take a break from your desk makes it one of the most widely consumed beverages in the world today. It is the world’s favourite pick-me-up giving us energy and clarity. It helps us through the afternoon […]

About Chiropractic: What makes it different?

What is it about Chiropractic that makes it so different? The direct translation of chiropractic means “done by hand”. Primarily the goal of chiropractic care is to optimise one’s health with adjustments that stimulate and optimise nervous system and musculoskeletal function. Because of the intimate connection between the spinal column, spinal cord and nerves, biomechanical […]

Fatigue and low energy research findings are in!

Fatigue and low energy research results- Why are you so tired? Thanks to everyone who participated in our study. It was great to have so many people involved and I found the results fascinating. So what was the number one cause of fatigue? The response was overwhelmingly STRESS. And going into this a bit more […]

10 week weight loss program

This is a no B.S. scientifically validated, individualised weight loss program that will work for you long after your sessions with Hayley Stockbridge our naturopath have finished. We know just how many programs, pills, shakes, bars and celebrity fad diets are  out there. It is hard to know what will work and even harder to […]

Low back pain

What is the real cause of your low back pain? Ironically, some of the most common causes of low back pain are not primary problems of the lower back. Whilst many people present with a low back injury the primary cause or problem can often be somewhere else. While the causes of low back pain […]