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Knee injury- how your chiropractor can help

Your chiropractor could be the solution to that knee problem that just won’t go away. The knee is a relatively simple joint which is primarily designed to flex and extend, a bit like a door hinge. Other movements are possible but only within the smallest of degrees. On the other hand joints of the spine, […]

Injury prevention and sports performance – Sydney chiropractor Andrew Richards discusses

Seeing your chiropractor is well known for its benefits treating spinal pain and injury. What is not as well known is that chiropractors receive extensive training in peripheral orthopaedics (all the other joints of the body other than the spine) and exercise based rehabilitation giving us a global scope to manage athletes in terms of […]

Tendonitis – Sydney Chiropractor Andrew Richards discusses

Chiropractors receive extensive training in the assessment and treatment tendon injuries. Tendonitis is a condition in which a tendon is injured and becomes inflamed.

Juicing or Blending – which is better?

Juicing or blending- which is better?  There are a lot of opinions out there on whether juicing or blending is better, which fruits and veggies should be used for each option and which method is healthier. While at the end of the day both methods are a great way to increase your daily nutritional intake, […]

Chiropractic neck adjustments – are they safe?

Questions and concerns about chiropractic safety is something that we need to address on a daily basis. As with any form of medical intervention there are risks that consenting clients need to be made aware of before choosing to proceed with care. Chiropractic has undergone its fair degree of scrutiny over the years, a large […]

Bloating – the top 10 causes

Bloating is one of the most common complaints that I get from my patients. For many people being bloated and uncomfortable is part of everyday life. This is not normal. Bloating is a sign that something is wrong and that your digestive system is not coping well. There is usually 2 different forms of bloating […]