What Your Poo Says About You

Bowel Movements – something we all have experience with; good, bad or ugly! How do we know what’s normal, what’s not and what’s worth worrying about? There are a few aspects of your own bowel function you can assess and note – observing every movement you have can be a great way to gain insight […]

Bloating – Why is This Happening to Me?!?!

Ah, bloating. One of the most common digestive symptoms that can negatively impact our lives. Waking up feeling like a beach ball is inside your abdomen is no way to start the day!