Entries by jennl

FOOT PAIN- “oh my aching feet”

We all know when our feet hurt. It affects our mobility, our ability to do exercise, our social activities and impacts on our quality of life. Sources of pain are many and varied, but are in the main treatable and preventable. Causes of pain include: Heel pain or ‘plantar fasciitis’ Joint pain from arthritis Injuries […]

Are your children experiencing heel pain?

Background Heel pain in children may be commonly known as Sever’s disease or Calcaneal Apophysitis. Way back in 1912, James Warren Sever an orthopedic doctor was the first person to describe the condition. Doctor Severs decided to name the condition after his last name. So keep in mind Sever’s disease is not a sinister disease, […]

Winter Immunity 101

It’s almost winter, so you know what that means? All of the colds, flus, sniffles, bugs you name it, are on their way. If you have small kids in school, you know this already. Work in a big office? Well they’re probably lining you all up for the flu shot.  It’s time to boost your winter […]

Oh my GORD I have reflux

Gastro Oesophageal Reflux disease (GORD) or ‘reflux’ is a very common condition which can be experienced at any age. Babies can suffer silent reflux right from birth, and many adults experience reflux up into later life. Just like all health conditions, reflux is caused by a combination of factors. What is reflux? Reflux or heartburn […]

Should I see a Naturopath for Acne?

Acne is something that most of us will relate to at some stage of our lives. This is because the condition can appear in a variety of ways and situations. Whilst some people may cruise through life with clear skin, acne can affect you at any age and in varying severities. Approaching treatment can be […]