So it’s the time of year when most of us start to feel burnt out, exhausted and stressed. With Christmas just around the corner it can feel as though there is too much to do and not enough time to do it in. In between finishing up at work, present shopping and Christmas parties our lives are full and busy. And as exciting as it is, it can all be a bit overwhelming and exhausting. If you want to find out how herbal medicines can save your Christmas day read on!
There is a specific class of herbal medicines known as ‘Adaptogens’. Adaptogens might be just what you need to breeze through the Christmas period and not fall victim to the “getting sick as soon as you stop” scenario. Read more