GET FERTILITY FIT: Why you should get healthy BEFORE you plan to conceive a baby
The concept behind Fertility Fit is to achieve optimal health in both partners in the months before conception to ensure an easy conception, healthy pregnancy and ultimately the healthiest baby you can have. As the saying goes, it can be too little too late once “the horse has bolted”.
Your health in the 4 months prior to conception will affect your child’s health for life. The DNA in your egg and your sperm is produced long before conception and this is why it is vitally important to ensure you are in optimal health long before you start trying to conceive. Conception involves both the male and female partners equally. That is why it is so important that both you and your partner are at optimum health at the time of your conception and producing healthy sperm and eggs to give your child the best possible start in life. Read more