Detox – what you need to know before having a go
Going on a detox is all the rage at the moment and with so many pill, potions and programs available it can be hard to tell the good from the bad. There is juice fasting, vegetable broth detox’s, gluten free, vegetarian, dairy free and wholefood based plans. There are now even various detoxification companies who will deliver your meals for your detox program (and some are pretty good!). You can buy detox kits and as always there are literally thousands of detox supplements available. So how do you find the right solution for you? Read more