Posts

Elbow pain

Elbow pain most of the time is either tennis elbow (lateral epicondylitis) or golfers elbow (medial epicondylitis). Both conditions are related to inflammation and swelling of the large tendons either on the inside (golfers) or outside (tennis) of the elbow. Where is the damage? To begin with swelling and inflammation cause pain because of small […]

Tennis Elbow: Treatment and Management

Tennis Elbow is an injury to the muscles that extend the wrist and fingers. The site of injury is typically the lateral epicondyle, the bony bump on the outside of the elbow where these muscles attach. Tennis elbow symptoms can be acute (new onset), subacute (lasting more than 6 weeks) or chronic (lasting more than […]